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Hey, first tech poi thread :)

Mmk, this is something I've been trying to figure out recently, though not with much success. I can actually do the trifoil (hands clockwise, left hand in extension, right hand 3 petal antispin) for a few rotations, but then my right hand goes off plane and I normally whack myself on the elbow.
Adding a fourth petal destroys the spin completely, I'm not sure why even, I suspect it has something to do with the TTN motion that I either do wrong, or am not aware of.

Any experts to clarify this for me?

Happy spinning,

Vlad

Tags: glowsticks, poi

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It wasn't going to be long until a thread like this popped up :D

I find that losing your plane in antispin will either be a wrist problem, or the plane of your arms.
Try doing it with your right wrist in slightly different postions, and keep it relaxed. Also make sure that your arm is not bending too much at any particular point. You should be able to do this against a wall without touching it.

As for the extra petal, i'm unsure. Mr. Joe may be able to help more with that one!

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just practice each hand individually, and remember to slow it down so you can process what is going wrong and then correct it.

im not sure but i think i go between a 6 petal anti spin and a 3 petal, try adding a few more beats in there. also when doing more petals remember that you have to slow down your extended arm.

once you get the hang of it try turning with the trifoil


i hope that helped. i just recently got the flow for them.


ahh 1 more tip that may help. when i was trying to learn them i wasn't putting my hands together, after i was getting the hang of that i then slowly started moving my hands together.



carl

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What is your difference between triquertas and trifoils, for clarification?

The triquetra hybrid threads (meaning poi change which hand is on top) twice. I think the four petal antispin version of the hybrid is more then two threads but I haven't figured it out yet, so I'm not sure.

here are some good tutorials on the hybrid: youtube.com/watch?v=n3SNvnWIEmc & youtube.com/watch?v=gwKuooPwdG8

Doing Alien Jon's Continuous Assembly Pattern has helped me with the triquetra hybrid a lot: youtube.com/watch?v=ZqPQbsGU62s

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with the 3 and 4 petal hybrid there is one crosspoint where the hand on top changes. and it's almost the same location in space.

for the 3 petal one it's around the 3rd petal around 135 degrees of the horizontal axel
for the 4 petal one it is around the forth petal and somewhere between 135 degrees and 180 degrees.

being able to spin slowly with your extended arm and maintaining momentum is crucial for adding petals to the antispinning arm

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Before I got the triquetra I made sure to have the 3-petal wall plane flower down really really well (with both hands, individually and at the same time). REALLY concentrate on your planes when doing this.

One way to get your spin neater on the triquetra is to keep your wrists facing each other like you are in handcuffs, and don't let them separate any further.

In the end, mastering any move comes down to practice, not getting frustrated when you hit yourself, not overthinking and over practicing, and coming back to it later.

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I too have been working at this particular class of moves and it is quite rewarding to get even one beat and a fourth of an extension. I still have trouble not rotating the poi doing the extension and going into a sort of isolated 4 beat TTN that falls apart in about 2 seconds. It is certainly one of the moves that I thought I would never get and it has taken alot of time practicing to be sure.

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Another thing I did to practice for these moves to get the correct timing AND cross point was the following:
The timing of a triquetra (one hand 3 petal antispin, the other extension) is such that the antispin poi is doing TWO rotations (makes sense if you think about it) for every ONE full rotation that the extension poi is making. So, take the antispin hand and just hold it in the spot where they cross. Spin that poi in place, two rotations for every single rotation of the extension hand. It should look like a butterfly with one wing twice as large as the other. For four petals, practice with the antispin hand doing three rotations for every one of extension.

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Can you explain the basics of how this move works... that is the TTN portion of it, that always fucked me up and I can't even get started.

Also which hand in extension is easier to start on? dominant or secondary?

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Oops. Thanks=)

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